Anxiety and depression are very common nowadays. People have a stressed routine which has been causing stress and anxiety in their life. If you are searching for a solution, then you must opt for a natural way to deal with it. Kratom is one of the natural supplements which can help you to treat depression and anxiety. The leaves of kratom hold the magical properties of healing and treating health issues. You can crush the leaves to form its powder or take it as it is. There are multiple products of kratom available like strains and capsules. Now the real question is can kratom treat depression?
Let’s learn about it.
What is Kratom?
Kratom (Mitragyna speciosa) is a tree native to Southeast Asia, particularly Thailand and Malaysia. Mitragynine, the active component of kratom, is found in its leaves. Mitragynine provides stimulating effects at low dosages. However, it has sedative effects at higher dosages. Kratom has been used for millennia in areas of Southeast Asia. Kratom is also known as thom, ketum, biak, thang, kakum/kakuam.
Kratom is outlawed in several nations, including Australia, Thailand, and Denmark. Despite the fact that it is legal in the United States, there have been efforts to limit access to and regulate the chemical.
Kratom for anxiety and depression
Since kratom isn’t strictly an opioid, its effects are comparable to those of morphine or codeine. Mitragynine is the active component in kratom. Mitragynine relieves pain by binding to opioid receptors in the brain. Some kratom users have experienced antidepressant and anti-anxiety benefits as a result of this activity. Hence, kratom can give you relieving effects.
If you are just starting to consume kratom, start from a low dose. If required, you can increase the dose gradually. Anxiety and depression can be caused by inadequate sleep, environmental factors, stressful routine, lack of calmness. All these causes can be eliminated by the use of kratom and indirectly it results in treating your mental issues. Mental relief is very necessary to lead a calm life. Tension and stress are present in everyone’s life but you need to know how to deal with them. Continuous stress can have a negative impact on your lifestyle and health. Kratom has solved the issue for you so instead of the addictive pills, you can opt for kratom which is a natural healer.
Ways to ingest kratom
Kratom comes in a number of forms, including capsules, pills, gum, tinctures, herbal tea for sound sleep and extracts. Kratom leaves are sometimes eaten fresh or dried or cooked and drunk as tea. Dried leaves can also be powdered and used as a supplement. In addition, kratom may be smoked or vaporized, though this is a less usual method of consumption.
The way kratom is consumed can have an impact on its effects. However, no research has been done to determine which strategy is better for treating depression and anxiety. You can opt for the way which suits your needs and requirements. There are different kinds of strain which you can choose from. let us learn about it.
Types of Kratom strains
Kratom strains are different forms of kratom. The names of most kratom strains are derived from their origins. Varied kratom strains, like marijuana strains, have somewhat different effects. Unfortunately, there is presently no study on the effects of various kratom strains. It’s also worth mentioning that the effects of a given strain may differ depending on the source.
Here are few strains of kratom
- Indo – Indonesian kratom is known as Indo kratom. It comes in a variety of colors, including green, red, and white. Although some varieties of Indo kratom may have minor energetic effects, it is said to be less stimulating than other strains. Indo strains are recognized for their ability to provide relaxation, pain relief, and feelings of well-being. They are regarded to be beneficial in the treatment of anxiety.
- Green Malay – Green Malay kratom is derived from Malaysia. It’s a dark green color. It is supposed to offer energy and attention, as well as pain relief, at modest dosages. It may have a sedative effect at higher dosages. In addition, it is claimed to alleviate anxiety.
- Maeng da – Maeng da refers to various forms of kratom that are powerful and long-lasting. Maeng da originated in Thailand, although there are additional variants from Indonesia and Malaysia. Maeng da comes in a variety of colors, including green, red, and white. It’s claimed to work as a stimulant, giving you more energy while also making you feel good and lowering discomfort. In addition, some people claim that consuming Maeng da makes them chatty.
- Bali/red vein – Indonesian kratom comes from Bali. It has a reddish tint and is said to promote pain relief. In addition, it’s the most “opioid-like” of all the kratom strains, according to users. Therefore, it might assist with pain-related issues, including depression or chronic pain.
Kratom’s other uses
Apart from depression and anxiety, kratom is reported to assist with exhaustion, discomfort, muscular pains, opiate dependence and withdrawal, high blood pressure, PTSD, and diarrhea.
A large evaluation of kratom studies found that it can reduce your body’s pro-inflammatory signals in addition to its stimulating and calming effects. According to this study, these anti-inflammatory advantages are part of a broader set of immune-boosting actions that include the promotion of tissue repair and other healing processes.
Some study also suggests that it has an appetite-suppressing impact, although additional study is needed to establish any of these advantages (again, for those in the back).
There is presently very little study on the effects of kratom on mood. According to one 2017 study, kratom improves mood and reduces anxiety in some users. The researchers also mentioned that kratom has sedative properties. Researchers have yet to investigate whether adverse effects like sedation might interfere with the drug’s putative advantages.