If your indoor air is dry, you may want to consider using a humidifier. When the heat is turned on in the winter, dry air is common. Using a humidifier to add moisture to the air may help with cold and allergy symptoms, as well as nosebleeds and dry skin.
Humidifiers, on the other hand, are not always created equal. Continue reading to learn about the various types of humidifiers available and how to use them safely, even with children.
How to Use a Humidifier Safely
To prevent harmful health effects, you should be aware of some of the dangers and safety measures associated with using a humidifier in your home.
Control the humidity in your home.
Don’t over wet a room with moisture. You don’t want a room’s humidity level to be higher than 50%. Bacteria and mould will grow if the humidity level rises above this level. Allergies and asthma may be triggered as a result of this.
The ideal humidity level for a room is between 30 and 50 per cent. To test the moisture in your house, you may buy a hygrometer.
To keep humidity levels down, just run your humidifier when you need it, not all of the time.
Make sure to use distilled water.
Another health risk associated with using a humidifier is the contaminants released into the air that is not water. Humidifiers, especially cool mist machines, can release harmful mineral particles.
Distilled water contains fewer minerals and is available for use in humidifiers. For humidifier dehumidifiers, buy distilled water.
Maintain the cleanliness of your machine.
After each usage, clean your humidifier and make sure the water tank is fully dry before turning it on again.
To avoid using old standing water that may contain moulds or other bacteria or fungi, rinse and refill the water in your humidifier’s tank each night. It’s possible that you’ll find white accumulation inside the humidifier. This is referred to as scale, and it can be released into the air, causing particles to penetrate the lungs and cause health issues. Clean your humidifier every few days with a water and vinegar or hydrogen peroxide mixture or another cleaning solution suggested by the manufacturer to prevent or eliminate scale or mould. If you haven’t washed your humidifier in a while, you should consider replacing it.
Filters should be replaced on a regular basis.
Filters or other parts that need to be cleaned or replaced are needed for certain humidifiers. Replace the filter in your central humidifier, for example, on a regular basis according to the manufacturer’s instructions. Keep the room’s door open to allow air to flow in and out to prevent over-humidification.
When using a humidifier in a child’s room, use caution.
Since not all humidifiers are created equal, select the best solution if it will be used in your child’s room at night. A humidifier that boils or heats the water inside may be dangerous. Cool mist humidifiers, on the other hand, will release more harmful elements into the air, so you must keep it clean.
Risks and measures when using a humidifier
The use of a humidifier in a safe manner should minimise risks, but bear in mind the following:
- A room with too much humidity can be harmful.
- Humidifiers that are dirty can emit toxic elements that can cause respiratory problems.
- If touched, warm mist humidifiers can burn children.
- Hazardous minerals and other contaminants that irritate the lungs can be dispersed by cool mist humidifiers.
- The best form of water to use with a humidifier is distilled water.
- You may not be able to disinfect or extract harmful bacteria or mould from an older humidifier.
Humidifiers are available in a range of models and labels. Decide which type of humidifier best suits your needs before you go out and buy one.
Here is some stuff to think about while looking for a humidifier:
Choose a humidifier that will function best in your room. If you intend to use the humidifier in your child’s room or in a place where the machine can be unintentionally touched, cool mist humidifiers may be the best choice. Warm mist humidifiers are preferable because they heat the water before releasing it, making the air safer, but they should not be used in the presence of children.
Before you buy a humidifier, read reviews and ratings. A good humidifier can perform admirably while being simple to clean and maintain.
Take into account the humidifier’s settings. Do you want to be able to customise the humidifier to meet your specific requirements?
Calculate the size of the space where the humidifier would be used. Purchase a computer that is suitable for your place.
Many humidifiers were reviewed by Consumer Reports and Good Housekeeping, and some Vicks units were recommended. Vicks V3700 and V745 Warm Mist Humidifiers were among them.
Crane’s Ultrasonic Cool Mist Humidifier was named the best humidifier for infants by Good Housekeeping. Humidifiers will help you add moisture to a dry environment while also alleviating unpleasant health symptoms. However, not all humidifiers are created equal.
To avoid causing such health problems, make sure to buy a humidifier that suits your needs, use it only when necessary, and keep it clean and in good working order.
If you think your humidifier is causing breathing issues, see your doctor.